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Managing yeast infection

<p><img src="/nairobi/PublishingImages/UTI%20body%20image.jpg" alt="" style="margin: 5px; font-family: helvetica;"/> </p><p><span style="font-family: helvetica;">As a lady, you could have or will probably get yeast infection at some point as this condition affects almost over 75 percent of women at some point in their lives. While it is well known to many people, there are certain habits that many women are engaging in today with the hope of getting cleaner vaginas with some claiming they help with the treatment of the infection. Here&#39;s what you need to know about yeast infection.  </span></p><p><strong style="font-family: helvetica;">What is yeast infection?</strong></p><p><span style="font-family: helvetica;">Yeast infection, commonly referred to as vaginal yeast infection is a fungal infection that occurs when there is an increase in the growth of yeast in the vagina. There are many yeast infections, with the most common being vaginal yeast infection. Yeast plays an important role in determining the health of your vagina, but when it overgrows, it leads to an infection that causes discomfort around the vagina.</span></p><p><strong style="font-family: helvetica;">What causes yeast infection?</strong></p><p><span style="font-family: helvetica;">A healthy vagina contains a balanced mix of yeast and bacteria. Some of the bacteria works to ensure this mix is maintained and there is no overgrowth of yeast. Sometimes however, this balance is disrupted and this results to an overgrowth of yeast leading to a yeast infection. This overgrowth of yeast is highly associated with the use of strong antibiotics that sometimes cause an imbalance in the pH. It is for this reason that when you are treated with strong antibiotics, you are also given a probiotic to prevent this overgrowth. Pregnant women are also most likely to get yeast infection because the hormonal changes during pregnancy can cause a disruption in the pH balance of the vagina. Uncontrolled diabetes is also one of the causes of yeast infection. This is because sugar is a catalyst of growth of the yeast cells. Taking certain oral contraceptives has also been associated with higher risk of yeast infection. This is because these contraceptives increase estrogen levels leading to the disturbance of the natural hormonal balance.</span></p><p><strong style="font-family: helvetica;">What are the symptoms of a yeast infection?</strong></p><p><span style="font-family: helvetica;">The first and common symptom that you might be having yeast infection, is vaginal itching. There is also a burning sensation with urination and sometimes pain or soreness during intercourse. Vaginal discharge with yeast infection is usually white and thick and usually has no foul smell. With discharge, it is important to understand the colour, types, and consistencies of the discharge during the cycle. Discharge associated with yeast infection is very thick and appears like cottage cheese.
</span></p><p><strong style="font-family: helvetica;">How is yeast infection different from UTI?</strong></p><p><span style="font-family: helvetica;">UTIs and yeast infections affect the lower pelvic and genital regions. However, these conditions have distinct causes, symptoms, and treatments. Yeast infections occur due to an overgrowth of the Candida fungus, while UTIs result from bacterial infections in the urinary tract. Yeast infections cause itching, pain, and odorless vaginal discharge. UTIs, on the other hand, cause urinary symptoms, such as a frequent urge to urinate and painful urination.</span></p><p><strong style="font-family: helvetica;">How is yeast infection treated?</strong></p><p><span style="font-family: helvetica;">Depending on the severity of your infection, your doctor will recommend the right treatment regimen for the infection. For mild to moderate symptoms, your doctor might recommend taking an antifungal medication, usually in the form of a cream, ointment, tablets, or suppositories for between three to seven days. This will usually clear the infection. Your doctor can also recommend a single oral dose. This oral dose is however not recommended for pregnant women because it is known to cause some birth defects. For those with more severe symptoms, your doctor might recommend antifungal medication to be taken for two weeks and then once a week for six months. If left untreated, yeast infection will get worse. This means the itchiness and inflammation will get worse in areas surrounding the vagina. With constant itching, you are prone to getting a skin infection and even open or raw areas.</span></p><p><strong style="font-family: helvetica;">What are the common myths and misconception around yeast infections?</strong></p><p><span style="font-family: helvetica;">One of the common misconceptions is that yeast infection is sexually transmitted. Although it is a fungal infection, it is advised that an infected person refrains from sexual intercourse while infected. Another misconception is that yeast infection affects only women. While women are more prone to contracting yeast infection, men too can develop yeast infections. It is also assumed that yeast infection occurs only around the vagina and penis. In true sense, yeast can be found all over your body and one can develop a yeast infection anywhere, and especially areas where the body is warm and moist. Oral thrush is an example of a yeast infection that occurs in the mouth.</span></p><p><span style="font-family: helvetica;">Vulvovaginal candidiasis is also not traditionally considered a sexually transmitted disease since it may occur in celibate women and since Candida species are considered part of the normal vaginal flora.</span></p><p><span style="font-family: helvetica;">This however, does not mean that sexual transmission of Candida does not occur or that vulvovaginal candidiasis is not associated with sexual activity. For example, an increased frequency of vulvovaginal candidiasis has been reported at the time most women begin regular sexual activity. In addition, partners of infected women are four times more likely to be colonized than partners of uninfected women, and colonization is often the same strain in both partners. However, the number of episodes of vulvovaginal candidiasis a woman experiences does not appear to be related to her lifetime number of sexual partners or the frequency of sexual intercourse.</span></p><p><strong style="font-family: helvetica;">How do I prevent myself from yeast infection?</strong></p><p><span style="font-family: helvetica;">Sometimes attacks of yeast infection usually occur without an identifiable precipitating factor. Nevertheless, a number of factors predispose to symptomatic vaginal yeast infection including;</span></p><p><span style="font-family: helvetica;">Poorly controlled Diabetes mellitus: Women with diabetes mellitus who have poor blood sugar control are more prone to yeast infection than women whose blood sugar is normal. Maintaining good blood sugar control can help to prevent vaginal yeast infection.
</span></p><p><span style="font-family: helvetica;">Use of antibiotics: About one in three women are more at risk of vaginal yeast infection during or after taking broad spectrum antibiotics. These drugs prevent normal bacterial flora, and as a result favor growth of disease causing germs such as yeast.</span></p><p><span style="font-family: helvetica;">In women who are prone to symptomatic yeast infections with antibiotic treatment, a dose of an antifungal drug at the start and end of antibiotic use may prevent post-antibiotic yeast infection.</span></p><p><span style="font-family: helvetica;">Increased estrogen levels: Vaginal yeast infection appears to occur more often in the setting of increased estrogen levels, such as oral contraceptive use (especially when estrogen dose is high), pregnancy, and estrogen therapy, including topical or intravaginal estrogen therapy by postmenopausal women.</span></p><p><span style="font-family: helvetica;">Immunosuppression: Vaginal yeast infections are more common in people whose immune system is weaker than normal, such as those who have HIV infection and those on steroid treatment.
</span></p><p><span style="font-family: helvetica;">Contraceptive devices: Vaginal sponges, diaphragms, and intrauterine devices (IUDs) have been associated with vaginal yeast infection but not consistently.
</span></p><p><span style="font-family: helvetica;">There is weak evidence that shows a link between vulvovaginal candidiasis and hygienic habits or wearing tight or synthetic clothing.
</span></p><p><span style="font-family: helvetica;"><strong><em>Dr Joan Okemo, Consultant Obstetrician Gynaecologist at Aga Khan University Hospital Nairobi</em></strong>
</span></p><p><span style="font-family: helvetica;"><em><strong>This article was first published in Business Daily on March 13, 2023</strong></em>
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