​​Protect Your Kidneys: Detect Early

​Why Kidney Health Matters

Your kidneys play a vital role in filtering waste, balancing fluids, regulating blood pressure, and supporting your overall well-being. Yet, 1 in 10 people worldwide suffer from chronic kidney disease (CKD)—many without even knowing it.​Early detection and preventive care can save lives!

Key Facts About Kidney Health

• Your kidneys filter 50 gallons of blood every day.
• High blood pressure and diabetes are two leading causes of kidney disease.
  
• Staying hydrated and maintaining a balanced diet can help protect kidney health.
  
• Regular screenings can detect kidney disease early and prevent complications.
  
  
  

Take Charge of Your Kidney Health

Protect Your Kidneys

• Get your blood pressure and kidney function tested regularly.
  
• Stay hydrated and eat a balanced, low-sodium diet.
  
• Avoid excessive use of painkillers and unnecessary medications.
• Exercise regularly to support kidney and heart health.
  
• Manage underlying conditions like diabetes and hypertension.
  

Spread Awareness

• Help your family and friends understand the importance of kidney health.
  
• ​Explore our Treatments and Services:  Find specialised care tailored to your needs.
• ​Download Free Resources: Get expert-backed health guides at your fingertips.
• ​Watch and Learn: Explore our YouTube playlists featuring expert insights on Kidney Care​ and Kidney Transplant Programme​.